GoGreen PC TuneUp™
Learn More

Insta-Install™
this is how we code sign our software and ssl encrypt our websites from our affiliate partner SSL.com

myBlog

myBlog Home

Back to Blog MTNCOMP


Daily Exercise, very healthy

by Andy Flagg, Publication Date: Tuesday, June 25, 2019
View Count: 313, Keywords: Exercise, Healthy, Daily, Hashtags: #Exercise #Healthy #Daily



It has been almost 6 months since I have been in the gym. Wow!
 
Well, back to the Elks Gym and it was great. 1/2 hour of treadmill (cardio) and 1/2 hour weights (muscles & bones).
 
Its funny to see some of my friends still at it even after 14 years being a member. Some have passed on, some have moved, and some come at odd hours so I won't see them until I read the log entry sheet.
 
more to come...

if you found this article helpful, consider contributing $10, 20 an Andrew Jackson or so..to the author. more authors coming soon
FYI we use paypal or patreon, patreon has 3x the transaction fees, so we don't, not yet.

© 2021 myBlog™ v1.1 All rights reserved. We count views as reads, so let's not over think it.